It is well documented, and evidence suggests that regular activity and exercise reduces the likelihood and incidences of many chronic conditions. Not only that, but there are a wide variety…
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The Self Care Forum definition of self care is “The actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve…
Most parents of young children will be accustomed to them picking up bumps, grazes and knocks. It’s part of the learning/growing experience and the inclination is to encourage them to…
This World Diabetes Day, 14th November 2017, our podiatrists want to highlight the importance of caring for your feet. Good foot care is essential for everyone, more so, if you…
Football is quite easily one of the most popular sports in the world right now, being played by all age groups and all genders, from school playgrounds all the way…
Our weekly Track, Trail & Tarmac classes are about to get a lot more exciting. Our therapists at Newcastle Sports Injury Clinic have developed a 6-week challenge to help you,…
Dan Maguire, Striker for Blyth Spartans FC and the England C Team popped in to the Newcastle Sports Injury Clinic recently for a sports massage, he left the following feedback regarding his visit: “Great…
‘Wear and tear’ is a term often used to excuse the source of various joint aches and pains that we all suffer with from time to time. This description is…
Northumberland Football Association (FA) is delighted to announce a new partnership with Newcastle Sports Injury Clinic to provide elite-standard musculoskeletal care, including injury treatment and prevention to all Northumberland FA…
Laura visited Newcastle Sports Injury Clinic to see if we could help relieve her of the neck pain that she had been suffering from. After a course of treatment with one of our Physiotherapists she…