Here at Newcastle Sports Injury Clinic, we really appreciate and value any feedback and love hearing about your experiences from visiting the clinic. We received this feedback from a Pilates…
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Category Archives: Pilates, Yoga & Taichi
Tai Chi is an ancient Chinese form of exercise with a history dating back between 700 to even 1500 years yet still to this day it is practised daily by…
Newcastle Sports Injury Clinic has relaunched its popular Yoga classes so they can fit into people’s lunchbreaks. The classes, which take place on Friday afternoons, now last for 45 minutes, so that…
Following the success of our Track, Trail & Tarmac, Introduction to Running challenge, our therapists at Newcastle Sports Injury Clinic have developed a new Kickstart your Glutes challenge to help…
Our weekly Track, Trail & Tarmac classes are about to get a lot more exciting. Our therapists at Newcastle Sports Injury Clinic have developed a 6-week challenge to help you,…
Yoga is a low impact form of exercise that focuses on strength, flexibility and breathing. The main components of yoga are postures and breathing making the class suitable for all,…
West Bromwich Albion footballer Gareth Barry is on the cusp of breaking the record for appearances in the Premier League. At the age of 36, he is about to make…
Newcastle Sports Injury Clinic now offers dynamic yoga and Pilates classes, which complement our traditional services. We understand that Pilates and yoga aren’t classes typically taken by footballers, rugby players or male…