Following the success of our Track, Trail & Tarmac, Introduction to Running and Kickstart your Glutes challenges, our therapists at Newcastle Sports Injury Clinic have designed a new challenge to…
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Category Archives: News
April is international Stress Awareness Month, aimed at highlighting the causes of stress, the negative effects stress can have on the mind and body, and how to relieve stress. Stress…
Keeping hydrated throughout the day is imperative for our health. Water plays a vital role in every bodily function you use daily, around 60% of your body is made up…
*** Customer Notice *** Owing to engineering works on the B1309 road directly outside our Newcastle city centre clinic, from Monday, 19th March access to the clinic will be restricted. Customers attending the…
Due to increased demand for musculoskeletal care in the area, from Monday, 5th March 2018, customers attending our Jesmond clinic based on Towers Avenue, along with physiotherapy appointments, will be able to…
Following our attendance at the Northumberland FA Blackout Weekend event on 17th and 18th February, where Clinic Director, Karen Dearden delivered workshops on injury prevention for footballers and support staff,…
Newcastle Sports Injury Clinic will be touring the region on Saturday 17th and Sunday 18th February to support the Blackout Weekend hosted by Northumberland Football Association (FA). As part of…
The Pyeongchang Winter Olympics is officially underway, and athletes are competing for their chance to show the world what they’re made of. Each athlete has worked hard over the last…
There are many marathon training plans available, it is important to remember that not all runners are the same so a pre-set plan may not work for you. One of…
Running a marathon can appear to be a daunting challenge even for regular runners who have completed half marathon distance in the past. However, it doesn’t have to be. With…