Despite the wintry weather, January is one of the most popular times of year for people to take up sport or exercise for the first time, or to return to…
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Category Archives: Massage
Sports massage is one of our most popular therapies, but it’s important to understand what sports massage is effective for and also what its limits are. Sports massage will do…
Sports massage is important to maintain and increase joint mobility and range of motion by reducing muscle tension. It will increase muscle elasticity and suppleness by relieving tightness, stiffness and…
When should YOU book a Sports Massage? Good Question! In short…NOW! With just over a week to go you should be well into your training plan and preparing for the…
The World’s Biggest half marathon is nearly upon us again. For some months of training have built up for this. For others sheer panic, a couple of weeks left and…
Unsure whether Sports Massage is right for you? Then you’ve come to the right place. There is often some confusion surrounding Sports Massage treatments and where it differs from a…
If you have seen our earlier post, you will know that June is National Migraine & Headache Awareness month – A global campaign to help bring attention those suffering from…
June is National Migraine & Headache Awareness month – an initiative put forward to bring attention to those suffering and complications brought about from both migraines and headaches. Headaches are…
Exciting news for everyone at Northumbria University. Newcastle Sports Injury Clinic is delighted to be able to offer both students and staff a 10% discount on all our services. It is…
Congratulations, you have just completed a half marathon! There’s a good chance you’ll have some very sore/stiff legs, hips and you may be aching in other areas too. Our specialist…