We’ve all heard that walking or aiming to walk 10,000 steps-a-day is the recommendation to lead a healthy and active life. But did you know, there is no genuine scientific…
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Monthly Archives: July 2019
You may have read our latest blog that introduces you to the Anterior Cruciate Ligament, highlighting what it is, what happens when you injure it and essential measures to recover…
No matter what your background in biology and anatomy is, if you are a sports fan it is highly likely that you will have come across or heard of the…
Here at Newcastle Sports Injury Clinic, we’re excited to announce that over the course of the next month we will be hosting an ACL Awareness Month. ACL refers to the…