Over the past week the number of twinges I usually feel in my knee have greatly reduced. While I am still wearing my supporting brace at the gym, I am…
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Monthly Archives: October 2017
With just a few days to go until the big event, Felicity has been doing her final preparations for the Kielder Marathon. Marathon Blog: Week 7 This is the week!…
Over the past hundred years and as our society evolves, humans as a race have changed our habits and are spending more and more time sitting. The vast majority of…
In the lead up to the Great North Run this year we offered sports massage treatments to runners and their families and donated money from each of the treatment fees to Heel…
We have been providing advice and support this week in aid of Back Care Awareness Week, today we are sharing some simple but effective ‘at home’ back exercises that you can do…
With the Kielder Marathon and Kielder Half Marathon taking place this weekend, here are our top 10 tips for trail runners in the final countdown to all competative trail runs: Eat plenty…
It is National Back Care Awareness Week (2nd – 6th October 2017) and over the course of the week our team of experienced therapists will be sharing tips and advice on some…
Low back pain is an all too common ailment that affects millions of people of all ages, backgrounds and professions, this Back Care Awareness Week the Newcastle Sports Injury Clinic…
Continuing with her acupuncture treatment, our patient has now had her second session. Second Acupuncture Session Time for my second acupuncture session, as before I was welcomed into the clinic…
It is National Back Care Awareness Week (2nd – 6th October 2017) and here at Newcastle Sports Injury Clinic our team of therapists are well versed in diagnosing and treating…