Static stretching has been found beneficial for overall flexibility, which can help lengthen your stride, thereby improving your running time. However, there has been a lot of controversy lately over…
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Static stretching has been found beneficial for overall flexibility, which can help lengthen your stride, thereby improving your running time. However, there has been a lot of controversy lately over…
A leading Newcastle Sports Injury specialist is offering free advice sessions to charity runners struggling to make the start line of this year’s Great North Run. Newcastle Sports Injury Clinic,…
As we learned last week, Felicity, one of our podiatrists has committed to competing in the Active Northumberland, Kielder Marathon on Sunday 8th October. Felicity has kindly offered to share her…